Last Updated on 21st Feb 2017
Thank You For Your Support!

22,278 people have already experienced our coaching since 2006!




BMI Calculator
Your Height (in cm):
Your Weight (in kg):
< 18.5 = Underweight
18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
Osteoporosis Self-Assessment Tool
Your Age (min 45):
Your Weight (in kg):
> 20 = High Risk
0 - 20 = Moderate Risk
< 0 = Low Risk

WHAT DOES IT MEAN? >>

Site Search


Group Class Schedule



Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

Read More >>


Home |Mind & Body | Strength and Cardio |Group Class Schedule
Frequently Ask Questions

AERIAL YOGA 空中瑜伽
What is Aerial Yoga?

Aerial Yoga, also known as ‘anti gravity yoga’, is an exciting form of exercise that is inspired by traditional yoga and absorbs elements of dance, Pilates, aerial acrobatics, rhythmic gymnastics and calisthenics.

The Aerial Yoga, which originated in New York, is claimed to strengthen the muscles while giving people a feeling that they are floating and relaxing at the same time.

It involves a series of exercises that are performed using a hammock. The basic principle of Aerial Yoga is using gravity as an advantage.




The Benefits of Aerial Yoga

Performing an inversion with the hammock might sound a little risky; however, this hammock is specifically designed and custom made that is secured to the ceiling, and can support up to 2000 lbs of weight. People who take up this form of exercise experience a total body workout and in fact, get hooked-on to this routine.

The fad spread to Japan, Hong Kong, Taiwan where many celebrities are also taking up classes featuring Aerial Yoga and more and more people are hooked onto Aerial Yoga.

Aerial Yoga Group Class Chua Chu Kang






Aerial Yoga Class Schedule

Tues Evening : 8.45pm - 9.45pm (STARTED, On-Going)

Thurs Evening : 6.30pm - 7.30pm (STARTED, On-Going)

Sun Afternoon: 4.15pm - 5.15pm (STARTED, On-Going)

Fri Evening : 5.30pm - 6.30pm (open for Registration)

Course Fee: $280 for every 8 weeks (Valid for 10 weeks) + Toesox $25. Total $305, class will start with minimum 5 Pax

Walk In: $40

Promotion

All Group Classes are Conducted at Evolution Fitness
1 Choa Chu Kang Grove, ITE College West, Blk 1,
#02-07 (S)688 236

Tel:9731 6687 / 9138 4451

For Group Class enquiry,
Email: enquiry@evolutionfitness.asia




Full Group Class Schedule

Click on the Group Class Icons for more Details

Aerial Yoga Singapore| Aerial Yoga Chua Chu Kang| Aerial Yoga Teachers Training Course Singapore| Chair Yoga Singapore| Chair Yoga Chua Chu Kang| Restorative Yoga Singapore| Restorative Yoga Chua Chu Kang| Yoga for weight loss Singapore| Yoga for weight loss Chua Chu kang Teck Whye| Aerial Yoga for weight loss Singapore | Aerial Yoga ITE College West| Aerial Yoga for weight loss Singapore | Antigravity Yoga ITE College West| Aerial Yoga anti aging chua chu kang | Aerial Yoga hammock