Last Updated on 5th Jan 2021
Thank You For Your Support!

22,278 people have already experienced our coaching since 2006!

BMI Calculator
Your Height (in cm):
Your Weight (in kg):
< 18.5 = Underweight
18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
Osteoporosis Self-Assessment Tool
Your Age (min 45):
Your Weight (in kg):
> 20 = High Risk
0 - 20 = Moderate Risk
< 0 = Low Risk


Site Search

Group Class Schedule

Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary


Corporate Fitness & Wellness Classes

The need for Worksite Health Promotion

As modern new technologies are being introduced in many workplace that certainly generate higher work productivity, these technology savy companies are also the main cause for today much sedantary lifestyle of many adult population as they often sit in the office more than 6 hours daily.

This is due to the fact that millions of workers rely on computerized keyboards in predominantly sedantary jobs

Maintaining an active lifestyle will helps you to enhance years of quality lifestyle as you age. An aging population worries many industrialised countries including Singapore.

Corporate Health and Wellness Programs are essential to the long-term viability of all businesses. Good Corporate Health and Wellness Programs have been proven to reduce health care costs, absenteeism and presenteeism thus resulting in improved productivity. Research has also shown that Corporate Health and Wellness Programs offer a positive Return-on-Investment, thus making them a benefit that costs more to avoid than to provide.

For example, health care costs consume approximately 5% of the GDP in China, Russia, and India. About 9% in Japan, Italy and the United Kindgdom; between 10% and 11% in Germany and France; and more than 16% in the United States. Even though this being the case, many employers often pay a much higher percentages of their revenue on health care . In the United States, for example, the business portion of the nation's total health care bill has increased from 18% in 1965 to nearly 35% today. Morever, many companies report that the annual cost of providing employee health benefits is nearly 50% of their total business profits (Pronk 2009; Loeppke et al. 1999)

We offer the following Corporate Health and Wellness Programs
  • Tai Chi Clinic
  • Yoga Classes
  • Pilates Matwork
  • Bootcamp Training
  • Chi Fitness Classes
  • Wushu Keep Fit Program
  • kettlebell Cardio Training
  • Cardio Kickboxing
  • Tabata H.I.I.T Training
  • Cardio Fitball Classes
  • Muay Thai Classes
  • Corporate Team Building
  • Health Education Talk and Seminar
  • Corporate Fitness Workout
  • Custom Health Risk or Personal Health Assessments

Our corporate fitness program will help your corporation to achieve high levels of employee health and increased productivity. We can also arrange for special group training programs for your organization. This is highly tailored according to your needs, budget, location, equipment and schedule.

The whole corporate fitness program will encourage continuous active participation in regular exercise and educate them about the importance of regular exercise and its health benefits.

We have conducted many Tai Chi Clinics for Hotels & Corporate and have received great feedback from the participants. Some of the companies includes, NPark, Creative, Times Publishing, Mindef, NKF, Treetops, Shangri-La Singapore. Our program structure can be tailored according to the company needs and based on participants' learning phase.

Why Choose our Tai Chi program?

We set very high standard when it comes to our Tai Chi programs and we ensure the session is only delivered by our top Tai Chi Masters who are one of the top and highly recognized Tai Chi coaches/Judges in Singapore.

We have been in the industry for over 10 years and have reach out to more than 21,000 people and counting. We are also one of the most established Tai Chi organization in Singapore that has conducted numerous Tai Chi program to many big corporate and hotels in both English & Chinese. Our uniquely structured Tai Chi programs allows anyone regardless of gender/age/nationality to easily learn and benefits from the Tai Chi exercise in a fun,jovial and relaxing environment.

The advantage of private corporate sessions ~ it's a customised experience just for you and your staffs to maximize your exercise workout through step by step guidance, motivating you constantly to achieve your full potential in an engaging and safe manner.

Tai Chi Clinic Package

If you are looking to provide your staffs / clients with a 1st class Tai Chi experience, we are definitely one of your ideal choice.

Our most popular Tai Chi clinic package starts from SGD$380

Contact us to make an appointment on how we could provide Tai Chi coaching for your needs.

Corporate Clients

Goverment Body

Public Sector
  • Yew Tee Zone RC 7
  • Chua Chu Kang CC
  • Lam Soon CC
  • Jalan Besar CC
  • Palm Garden Condo
  • Civil Service Club – Bukit Batok Clubhouse
  • Civil Service Club – Tessensohn Clubhouse