Last Updated on 21st Sept 2020
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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

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三十二式太极剑 32 Tai Chi Sword
The 32 Tai Chi Sword form was created by the Chinese Sports Committee in 1957 and is based on Yang style Tai Chi. and the routines from military training.  32 Sword is a weaponary form of Tai Chi practice. The same principles of Tai Chi are used, with the sword being the extension of the body, lengthening the lever, and therefore increasing the difficulty of perfecting each posture.  

剑法从来不易传, 游来游去似龙旋,若将砍剁如刀用,笑死三丰老剑仙。

动作名称
  1. 起势 – Qi Shi
  2. 并步点剑 – Bing Bu Dian Jian
  3. 独立反刺 – Du Li Fan Ci
  4. 提膝劈剑 – Ti Xi Pi Jian
  5. 仆步横扫 – Pu Bu Heng Sao
  6. 向右平带(右拦扫) – Xiang You Ping Dai (Right)
  7. 向左平带(左拦扫) – Xiang Zuo Ping Dai (Left)
  8. 独立抡劈(探海势) – Du Li Lun Pi
  9. 退步回抽(怀中抱月) – Tui Bu Hui Chou
  10. 独立上刺(宿鸟投林) – Du Li Shang Ci
  11. 虚步下截(乌龙摆尾) – Xu Bu Xia Jie
  12. 左弓步刺(表龙出水) – Zuo Gong Bu Ci (Left)
  13. 转身斜带(风卷荷叶) – Zhuan Shen Xie Dai
  14. 缩身斜带(狮子摇头) – Suo Shen Xie Dai
  15. 提膝捧剑(虎抱头) – Ti Xi Peng Jian
  16. 跳步平刺(野马跳涧) – Tiao Bu Ping Ci
  17. 左虚步撩(小魁星式) – Zuo Xu Bu Liao (Left)
  18. 右弓步撩(海底捞月) – You Gong Bu Liao (Right)
  19. 转身回抽(射雁式) – Zhuan Shen Hui Chou
  20. 并步平刺(白猿献果) – Bing Bu Ping Ci
  21. 左弓步拦(迎风掸尘) – Zuo Gong Bu Lan (Left)
  22. 右弓步拦(迎风掸尘) – You Gong Bu Lan (Right)
  23. 左弓步拦(迎风掸尘) – Zuo Gong Bu Lan (Left)
  24. 进步反刺(顺水推舟) – Jin Bu Fan Ci
  25. 反身回劈(流星赶月) – Fan Shen Hui Pi
  26. 虚步点剑(天马行空) – Xu Bu Dian Jian
  27. 独立平托(挑帘式) – Du Li Pin Tuo
  28. 弓步挂劈(左车轮剑) – Gong Bu Gua Pi (Right)
  29. 虚步抡劈(右车轮剑) – Xu Bu Lun Pi (Left)
  30. 撤步反击(大鹏展翅) – Che Bu Fan Ji
  31. 进步平刺(黄蜂入洞) - Jin Bu Ping Ci
  32. 丁步回抽(怀中抱月) – Ding Bu Hui Chou
  33. 旋转平抹(风扫梅花) – Xuan Zhuan Ping Mo
  34. 弓步直刺(指南针)– Gong Bu Zhi Ci
  35. 收势 – Shou Shi