Last Updated on 20th Jun 2020
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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

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杨式太极扇

太极扇的起源和发展好者的热烈欢迎.

杨式太极扇是在太极扇的基础上,融合扇术的特点而形成的一种独特的武术运动项目。太极扇习练时动作紧凑,舒展大方,节序清晰,缓慢匀和,迈步如猫行,运动如抽丝,即传承了民间扇术技术,又集太极扇基本功,扇法基本功,武术技击基本功和舞台造型基本功于一体,从而构成了一种动作优美流畅,造型潇洒飘逸,极富现代气息的武术扇术,为太极扇器械门类增添了新品种,也为扇文化的发展做出了贡献。现在,太极扇已成为一种极受欢饮的健身养身运动,尤其受到中老年人的喜爱。通过长期习练,不但可以祛病健身,延年益寿,还能陶冶情操,放松身心。

动作名称
第一段
  1. 起势 – Qi Shi
  2. 怀中抱月 – Huai Zhong Bao Yue
  3. 随风摆柳 – Sui Feng Bai Liu
  4. 迎风掸尘 – Ying Feng Dan Chen
  5. 推波助澜 – Tui Bo Zu Lan
  6. 老翁垂钓 – Lao Weng Chui Diao
  7. 马步点劈 – Ma Bu Dian Pi
  8. 翻身打虎 – Fan Shen Da Hu
  9. 神龙返首 – Shen Long Fan Shou

  10. 第二段
  11. 叉步开扇 – Cha Bu Kan Shan
  12. 顺水推舟 – Shun Shui Tui Zhou
  13. 左右撩扇 – Zuo You Liao Shan
  14. 马步抱扇 – Ma Bu Bao Shan
  15. 退步绞扇 – Tui Bu Jiao Shann
  16. 力劈华山 – Li Pi Hua Shan
  17. 白鹤亮翅 – Bai He Liang Chi
  18. 风扫秋叶 – Feng Sao Qiu Ye
  19. 大地春色 – Da Di Chun She
  20. 盖步开扇 – Gai Bu Kai Shan
  21. 收势 – Shou SHi