Last Updated on 2nd Jan 2023
Thank You For Your Support!

22,278 people have already experienced our coaching since 2006!




BMI Calculator
Your Height (in cm):
Your Weight (in kg):
< 18.5 = Underweight
18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
Osteoporosis Self-Assessment Tool
Your Age (min 45):
Your Weight (in kg):
> 20 = High Risk
0 - 20 = Moderate Risk
< 0 = Low Risk

WHAT DOES IT MEAN? >>

Site Search


Group Class Schedule



Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

Read More >>


Wing Chun 咏春

Wing Chun, is a martial art system developed in southern China around 200-400 years ago and legend has it that this martial art system was created by a woman.

It is designed to be effective against stronger opponents and to be learnt in a relatively short period of time. Unlike many of the “harder” martial arts, Wing Chun does not rely on strength to overcome a stronger opponent. Instead, it relies on speed, agility, form and sensitivity of technique.

Over the years, Wing Chun has proven itself to be an effective and practical martial art, especially in close-quarter fighting. Since the movie gala of Ip-Man, it has gain much interest and popularity with many people wanting to learn and understand this martial arts.

Wing Chun forms teach good posture, flexibility, and coordination. When practiced slowly and correctly, they have an almost meditative quality that help calms the mind. Psychologically, Wing Chun can provide an outlet to relieve stress, conserve energy and enable relaxation. Many people find that learning Wing Chun can be extremely empowering, as it develops self-confidence and focus in life.

Furthermore, Chi Sau (Sticky Hands) is an excellent form of gentle controlled aerobic exercise which improves contact sensitivity and trains reflexes. During Chi Sau, one is required to switch off from conscious thought, which is both stress relieving and refreshing. General fitness, endurance and strength will be also be improved as you progress.

Much of the training is co-operative and it is not necessary to hurt your partner. The close range nature of Wing Chun allows you to break down barriers with other people, and training partners often become trusted friends.

Wing Chun Program