18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
If time permits, I would like to sign up for a proper course. It was good exercise :)
- Beatty Sec
- Beatty Sec
- Beatty Sec
- ICA
- CHIJ St Nicholas Girls School
There were so many moves of self-defense. Coaches are very nice. This rocks!
- Northland Primary
- CHIJ St Nicholas Girls School
Coach make us feel “Taichi"
- Hong Wen School
I want to learn more advanced Taichi.
- Hong Wen School
- Princess Elizabeth Primary
The coach is very good in Wushu, I would like to continue learning.
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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Zixuan - Freeform Taichi Quan demonstration by Coach Yip See Kit. This freeform Taichi combines the essence of 42 Taichi Quan International Competition Routine, Chen Style Taichi, Sun Style Taichi and 18 Style Taichi.
This freeform Taichi uses the Sun Style Taichi as the main foundation and the routine begins with movements from the 18 styles Taichi quan, followed by the different kicks and explosive movements from the 42 Taichi Quan International Competition Routine and the Chen Style Taichi. Several technically difficult movments were also part of the highlights in this routine.
The movements in this freeform Taichi Quan routine is uniquely designed and the music carefully selected so as to make the whole routine of high appreciative value
这套太极拳自选套路由葉詩傑教练所呈现.这是综合了四十二式太拳极拳竞赛套路,陈式太极拳竞赛套路,孙式太极拳竞赛套路以及十八式太极拳的风格特点所组成.
整个套路以孙式太极拳竞赛套路为基础.第一段由十八式太极拳动作开始,接着是四十二式太拳极拳竞赛套路和陈式太极拳竞赛套路里的腿法和发劲动作.套路的焦点是里面所呈现的几个难动作.
套路与音乐都是经过精心策划与设计,使整个套路有很高的欣赏价值.