Last Updated on 2nd Jan 2023
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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

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18-style Taichi Routine
Singapore Keep Fit Taichi
As part of its continuing effort to promote Taichi for everyone in the Sports For Life campaign, Singapore Sports Council had invited Mr Wang Lan, a renowned Taichi Master from China to design a new form of Taichi Quan to specially design an 18 -style Taichi Routine, suitable for all ages.

The 18-style Taichi Routine focuses on building the fundamental of stability for Taichi beginners. Every movement is designed in a way so as to allow beginners to get a feel of the body stability before proceeding to the next movement. Stability is one of the main requirements in Taichi and to do Taichi well, the fundamental in stability needs to be very strong.

This 18-Style Taichi Routine was later named as the Singapore Keep-Fit Taichi (SKT), which was later labeled as Singapore's very own Taichi.

In order to further promote this Singapre Keep-Fit Taichi to all Singaporeans, Taichi coaches from all over Singapore were invited to learn from Master Wang Lan on this Taichi Routine and upon completion, went back to promote this Taichi routine.

A 1000 Mass Taichi Display was organized and held at Choa Chu Kang Sports Complex in 2001. This is also the 1st time such a grand display ever took place in Singapore. The guest of honor was our former Prime Minister Mr Goh Cheok Tong.

Today, this 18-style Singapore Keep-Fit Taichi has become one of the fundamental Taichi routine for beginners. After building a strong foundation of this Taichi Routine, taichi practitioners will then proceed to learning the higher level Taichi Routines for intermediate.

Movement Names
  1. 起式 – Qi Shi
  2. 白鹤亮翅 – Bai He Liang Chi
  3. 搂膝拗步 (三) – Lou Xi Ao Bu
  4. 手挥琵琶 – Shou Hui Pi Pa
  5. 野马分鬃 (三) – Ye Ma Fen Zong
  6. 揽雀尾 – Lan Que Wei
  7. 如封似闭 - Ru Feng Si Bi
  8. 单鞭 - Dan Bian
  9. 云手 – Yun Shou
  10. 海底针 – Hai Di Zhen
  11. 闪通背 – Shan Tong Bei
  12. 肘底捶 – Zhou Di Chui
  13. 倒倦肱 (三) – Dao Juan Gong
  14. 白鹤亮翅 – Bai He Liang Chi
  15. 左右穿梭 – Zuo You Chuang Suo
  16. 搬拦捶 – Ban Lan Chui
  17. 如封似闭 – Ru Feng Si Bi
  18. 收势 – Shou Shi




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