Last Updated on 8th May 2026
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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

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Sun Style Taichi Quan

Created by Grandmaster Sun Lutang, Sun-style Tai Chi blends the essence of Xing Yi, Bagua, and Wu-style Tai Chi into a seamless, elegant form.

This competition routine showcases its unique style:

☯ High frame, agile steps

☯ Upright posture, smooth transitions

☯ Gentle yet powerful — full of internal strength

☯ Fluid like drifting clouds and flowing water

Also known as "Open-Close Agile-Step Tai Chi", this routine emphasizes:

✔️ Step coordination (advance must follow, retreat must withdraw)

✔️ Frequent appearance of "Open-Close Hands"

✔️ Dynamic body movements, especially in “Jin Ji Du Li”, “Yun Shou”, “Yu Nu Chuan Suo”

Divided into six segments, with 73 movements, it is highly structured, not difficult to memorize, and fully meets modern competition standards — making it a beautiful and disciplined expression of internal martial arts.

Movement Names
第一段
  1. 起势 – Qi Shi
  2. 揽扎衣 – Lan Zha Yi
  3. 开手 – Kai Shou
  4. 合手 – He Shou
  5. 单鞭 – Dan Bian
  6. 提手上势 – Ti Shou Shang Shi
  7. 白鹤亮翅 – Bai He Liang Chi
  8. 开手 – Kai Shou
  9. 合手 – He Shou
  10. 左搂膝拗步 – Zuo Lou Xi Ao Bu
  11. 手挥琵琶 – Shou Hui Pi Pa
  12. 进步搬拦捶 – Jin Bu Ban Lan Chui
  13. 如封似闭 – Ru Feng Si Bi
  14. 抱虎推山 – Bao Hu Tui Shan
  15. 开手 – Kai Shou
  16. 合手 – He Shou
  17. 右搂膝拗步 – You Lou Xi Ao Bu
  18. 揽扎衣 – Lan Zha Yi
  19. 开手 – Kai Shou
  20. 合手 – He Shou
  21. 左单鞭 – Zuo Dan Bian
  22. 肘底看捶 – Zhou Di Kan Chui

第二段
  1. 左倒卷肱 – Zuo Dao Juan Gong
  2. 右倒卷肱 – You Dao Juan Gong
  3. 左搂膝拗步 – Zuo Lou Xi Ao Bu
  4. 左揽扎衣 – Zuo Lan Zha Yi
  5. 开手 – Kai Shou
  6. 合手 – He Shou
  7. 右单鞭 – You Dan Bian
  8. 右云手 – You Yun Shou
  9. 高探马 – Gao Tan Ma
  10. 左分脚 – Zuo Fen Jiao
  11. 右分脚 – You Fen Jiao

第三段
  1. 践步打捶 – Jian Bu Da Chui
  2. 翻身二起脚 – Fan Shen Er Qi Jiao
  3. 披身伏虎 – Pi Shen Fu Hu
  4. 左分脚 – Zuo Fen Jiao
  5. 转身右蹬脚 – Zhuan Shen You Deng Jiao
  6. 进步搬拦捶 – Jin Bu Ban Lan Chui
  7. 如封似闭 – Ru Feng Si Bi
  8. 抱虎推山 – Bao Hu Tui Shan

第四段
  1. 开手 – Kai Shou
  2. 合手 – He Shou
  3. 左搂膝拗步 – Zuo Lou Xi Ao Bu
  4. 揽扎衣 – Lan Zha Yi
  5. 开手 – Kai Shou
  6. 合手 – He Shou
  7. 斜单鞭 – Xie Dan Bian
  8. 野马分鬃 – Ye Ma Fen Zong
  9. 拦扎衣 – Lan Zha Yi
  10. 开手 – Kai Shou
  11. 合手 – He Shou
  12. 左单鞭 – Zuo Dan Bian

第五段
  1. 左云手 – Zuo Yun Shou
  2. 云手下势 – Yun Shou Xia Shi
  3. 金鸡独立 – Jin Ji Du Li
  4. 闪通背 – Shan Tong Bei

第六段
  1. 玉女穿梭 – Yu Nu Chuan Suo
  2. 高探马 – Gao Tan Ma
  3. 十字拍脚 – Shi Zi Pai Jiao
  4. 上步拦扎衣 – Shang Bu Lan Zha Yi
  5. 活步拦扎衣 – Huo Bu Lan Zha Yi
  6. 开手 – Kai Shou
  7. 合手 – He Shou
  8. 左单鞭 – Zuo Dan Bian
  9. 单鞭下势 – Dan Bian Xia Shi
  10. 上步七星 – Shang Bu Qi Xing
  11. 退步跨虎 – Tui Bu Kua Hu
  12. 转身摆莲 – Zhuan Shen Bai Lian
  13. 弯弓射虎 – Wan Gong She Hu
  14. 双撞捶 – Shuang Zhuang Chui
  15. 阴阳合一 – Yin Yang He Yi
  16. 收势 – Shou Shi