AERIAL YOGA Weight Loss Choa Chu Kang

Last Updated on 2nd Jan 2023

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Private Tai Chi Classes

Clients' Testimonials

I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)

Ms Yvonne Yoong, Teacher
- Beatty Sec

Very interesting & though Taichi is a slow impact exercise, it very strenuous.

Ms Jeerah, Teacher
- Beatty Sec

Very enlightening and attractive. Coaches gave clear instruction and well prepared.

Mr Sin Lai Keong, Teacher
- Beatty Sec

Thank you! Great Taichi session, I enjoy so much!

Monica Loh
- ICA

I had fun during the wushu program, and it was good exercise :)

Joy Fu, Student
- CHIJ St Nicholas Girls School

I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!

Harviran Singh, Student
- Northland Primary

Very interesting and a rare opportunity for me to take part. Thumbs up :)

Crystal, Student
- CHIJ St Nicholas Girls School

The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"

Qing Wen, Student
- Hong Wen School

It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.

Brian, Student
- Hong Wen School

I actually hated wushu but Coach Yip made me like wushu.

Brandon Oh, Student
- Princess Elizabeth Primary

I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.

Jonathan, Student
- Princess Elizabeth Primary

I wish that Coach Yip will come here again to teach us and he is very friendly.

Muliati, Student
- Princess Elizabeth Primary

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Frequently Ask Questions

AERIAL YOGA 空中瑜伽

What is Aerial Yoga?

Aerial Yoga, also known as ‘anti gravity yoga’, is an exciting form of exercise that is inspired by traditional yoga and absorbs elements of dance, Pilates, aerial acrobatics, rhythmic gymnastics and calisthenics.

The Aerial Yoga, which originated in New York, is claimed to strengthen the muscles while giving people a feeling that they are floating and relaxing at the same time.

It involves a series of exercises that are performed using a hammock. The basic principle of Aerial Yoga is using gravity as an advantage.

The Benefits of Aerial Yoga

Performing an inversion with the hammock might sound a little risky; however, this hammock is specifically designed and custom made that is secured to the ceiling, and can support up to 2000 lbs of weight. People who take up this form of exercise experience a total body workout and in fact, get hooked-on to this routine.

The fad spread to Japan, Hong Kong, Taiwan where many celebrities are also taking up classes featuring Aerial Yoga and more and more people are hooked onto Aerial Yoga.

Evolution Fitness

Aerial Yoga Class Schedule

Tues Evening : 8.45pm - 9.45pm (STARTED, On-Going)

Thurs Evening : 6.30pm - 7.30pm (STARTED, On-Going)

Fri Morning : 9.30am - 10.30am (STARTED, On-Going)

Sun Afternoon: 4.15pm - 5.15pm (STARTED, On-Going)

Course Fee: $200 for every 8 weeks ( No Make up / Replacement Class allowed ) + Toesox $25 + Yoga Towel $15. Total $240, class will start with minimum 5 Pax

Walk In: $40

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All Group Classes are Conducted at Evolution Fitness

1 Choa Chu Kang Grove, ITE College West, Blk 1,
#02-07 (S)688 236

Tel:9731 6687 / 9138 4451

For Group Class enquiry,
Email: enquiry@evolutionfitness.asia

Full Group Class Schedule

Click on the Group Class Icons for more Details

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