18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
If time permits, I would like to sign up for a proper course. It was good exercise :)
- Beatty Sec
- Beatty Sec
- Beatty Sec
- ICA
- CHIJ St Nicholas Girls School
There were so many moves of self-defense. Coaches are very nice. This rocks!
- Northland Primary
- CHIJ St Nicholas Girls School
Coach make us feel “Taichi"
- Hong Wen School
I want to learn more advanced Taichi.
- Hong Wen School
- Princess Elizabeth Primary
The coach is very good in Wushu, I would like to continue learning.
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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Diana Ng, National Coaching Accreditation Programme (NCAP) Level 3, NROC Registered Coach, a Tai Chi master with over 17 years of experience is a well known Tai Chi coach & judge in Singapore. She is very passionate about sharing her Tai Chi with the public as a great form of exercises with unlimited health benefits.
Master Diana is the Founder of NewAgeTaichi and also 16th Generation Disciple of Wudang Sanfeng Sect. She would travel all the way to Wudang, China periodically to further upgrade her Tai Chi knowledge and sharing with her students back in Singapore.
A passionate and jovial character, Coach Diana is adept at diffusing the tense atmosphere of the Tai Chi sessions with her interactive and engaging approach.
Her incredibly demanding yet fulfilling life as mother, career woman and coach has taught her the most important lessons in life. Time is of the essence and even the smallest changes to your sedentary lifestyle can bring about almost immediate benefits and give her students the energy and zest that they didn’t know it ever exist.
She had participated and achieved many gold medals in various National and International Wushu Competitions where her students have also achieved many awards in various international Taichi competition over the years. Master Diana approaches Tai Chi coaching through a systematic and sports sciences training system.
Master Diana is a very inspiring & motivating coach who is able to inject fun and engage the students to be actively participating in the learning of Tai Chi, regardless of the age group. Through her effective guidance, her students have a better understanding of Tai Chi, makes the learning of Tai Chi easier to master and experiencing the benefits from practicing Tai Chi.
She has very good rapport with the students and they absolutely adore her and looked forward to seeing her every session. The feedbacks from her students were all very positive and encouraging. In brief, Master Diana had demonstrated her professionalism, reliability and positive attitude in her coaching.
Her latest role as a Fitness Eductator and Examiner to the Personal Trainer course at FISAF Singapore, where she readily shares her experience with the course participants and giving them sound guidance and advise on being a committed, dedicated and knowledgeable Personal Trainer that adds values to their clients.
She also conducts Tai Chi and Wing Chun workshop with the group of FISAF Personal Trainers have received many good response from the participants.
She's also a Master Trainer and senior therapist for Myofascial Trigger Point therapy, where she has helped numberous recover from injury and offering pain relief treatment.
Media Coverage
Featured in SHAPE Magazine (October 2010), LianHe WanBao, Straits Time (Mind Your Body), ChannelNewsAsia
Sports Achievement
2007 Chong Pang Tai Chi Competition Women 42 Tai Chi Quan: | Gold Medal |
2005 Chong Pang Tai Chi Competition Women 42 Tai Chi Sword: | Gold Medal |
2004 National Wushu Competition Team Weaponary: | Gold Medal |
- Tai Chi conditioning
- Strength & Conditioning Training - Females
- TRX Suspension Training
- Weight Loss Program
- Special Population (Osteoporosis, Arthritis, Diabetes)
- Core & Stability Training
- Postural Alignment
- Injury Prevention
- Body Toning - Female
- Flexibility Training
- Certified Coach/Instructor on Wushu/Tai Chi
- Certified Wushu Judge
- NROC Registered Coach
- Muay Thai Fitness Instructor - FAIRTEX
- Taichi for Health Trainer
- PA Trainer
- NCAP Level 1
- NCAP Level 2
- NCAP Level 3
- Certified RYT 200 Hour Yoga Teacher
- Certified Aerial Yoga Teacher
- Examiner for FISAF Singapore Personal Trainer Course
- Federation of International Sports Aerobics and Fitness (FISAF)
- Certified Personal Trainer & Fitness Leader - Advanced Certificate in Nutrition & Health
(The Plaskett International College) - Certified Chinrunning/ChiWalking Instructor
- TRX Suspension Training
- Certified Trainer - First Aid Certified
- Basic Exercise Course
- Tai Chi
- Wushu
- Wing Chun
- Muay Thai
- Kickboxing
- Private one to one coaching
- Small Group Coaching
- Health & Fitness Assessment
- Tai Chi Workshop for corporate & Schools
- Mass Wushu Workout Sessions for Schools
- Conducted Kids Fun Play Workshop
- Civil Service Club : Bukit Batok Clubhouse
- Creative Technology Ltd
- ExxonMobil Marine Fuels
- Schlumberger Reda Production Systems
- Four Seasons Hotel
- French Association
- ICA - Immigration & Checkpoints Authority
- IRAS Active Day Tai Chi Clinic
- PALO Singapore Pte Ltd
- Singapore Police Force
- The Pinnacle Lifestyle Management Pte Ltd
- Regent Hotel Singapore
- Times Publishing Ltd
- Singapore Police Force
- Bedok West Primary
- Global Indian International School
- Lian Hua Primary
- Northland Primary
- Teck Ghee Primary
- Teck Whye Primary
- Unity Primary School
- White Sands Primary
- Admiralty Secondary
- Beatty Secondary
- Bowen Secondary
- Bukit Batok Secondary
- CHIJ St Nicholas Girls School
- Hwa Chong Institution
- Juying Secondary
- Junyuan Secondary
- Pasir Ris Secondary
- Queenstown Secondary
- Shuqun Secondary