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I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
Read More >>
杨式太极扇
太极扇的起源和发展好者的热烈欢迎.
杨式太极扇是在太极扇的基础上，融合扇术的特点而形成的一种独特的武术运动项目。太极扇习练时动作紧凑，舒展大方，节序清晰，缓慢匀和，迈步如猫行，运动如抽丝，即传承了民间扇术技术，又集太极扇基本功，扇法基本功，武术技击基本功和舞台造型基本功于一体，从而构成了一种动作优美流畅，造型潇洒飘逸，极富现代气息的武术扇术，为太极扇器械门类增添了新品种，也为扇文化的发展做出了贡献。现在，太极扇已成为一种极受欢饮的健身养身运动，尤其受到中老年人的喜爱。通过长期习练，不但可以祛病健身，延年益寿，还能陶冶情操，放松身心。
动作名称
第一段
- 起势 – Qi Shi
- 怀中抱月 – Huai Zhong Bao Yue
- 随风摆柳 – Sui Feng Bai Liu
- 迎风掸尘 – Ying Feng Dan Chen
- 推波助澜 – Tui Bo Zu Lan
- 老翁垂钓 – Lao Weng Chui Diao
- 马步点劈 – Ma Bu Dian Pi
- 翻身打虎 – Fan Shen Da Hu
- 神龙返首 – Shen Long Fan Shou
- 叉步开扇 – Cha Bu Kan Shan
- 顺水推舟 – Shun Shui Tui Zhou
- 左右撩扇 – Zuo You Liao Shan
- 退步绞扇 – Tui Bu Jiao Shann
- 力劈华山 – Li Pi Hua Shan
- 马步抱扇 – Ma Bu Bao Shan
- 白鹤亮翅 – Bai He Liang Chi
- 风扫秋叶 – Feng Sao Qiu Ye
- 大地春色 – Da Di Chun She
- 盖步开扇 – Gai Bu Kai Shan
- 收势 – Shou SHi
第二段