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> 30 = Obesity
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I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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Tai Chi Routines
NewAgeTaichi offers a multitude of training regiments which include, but are not limited to, those shown in the categories below.
Tai Chi Quan
There is a Chinese saying that "Half of all Chinese Sports are Wushu, and half of Wushu is Taichi". Although there is no sufficient scientific research on this, it does shows that Taichi Quan, together with its long history has indeed become a very popular sport which is widely practiced all over the world.
Scientific research have also shown that Taichi Quan routines help to improve on overall physical fitness, posture alignment, improve stability & balance and it is also a very good form of mind over body exercises.
Scientific research have also shown that Taichi Quan routines help to improve on overall physical fitness, posture alignment, improve stability & balance and it is also a very good form of mind over body exercises.
- Basic Wushu Routine Wu Bu Quan
- 8 Style Tai Chi
- Tai Chi Thirteen Postures
- 18-style Taichi Routine (Singapore Keep Fit Taichi)
- 24-style Taichi Routine
- 32-style Taichi Routine
- 40-Styles Taichi Quan
- 42-style Taichi Routine
- 48-Styles Taichi Quan
- Sun Style Taichi Quan
- Chen Style Taichi Quan
- Tai Chi for Osteoporosis
- Tai Chi for Arthritis
- Tai Chi for Diabetes
Wudang Tai Chi
Tai Chi Weapons
Qigong
Wing Chun