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I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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40-Styles Taichi Quan
Movement Names
第一段
第二段
第三段
第四段
- 起势 – Qi Shi
- 拦雀尾 – Lan Que Wei
- 单鞭 – Dan Bian
- 提手上势 – Ti Shou
- 白鹤亮翅 – Bai He Liang Chi
- 搂膝拗步 – Lou Xi Ao Bu
- 手挥琵琶 – Shou Hui Pi Pa
- 搬拦捶 – Ban Lan Chui
- 如封似闭 – Ru Feng Si Bi
第二段
- 斜飞势 – Xie Fei Shi
- 肘底捶 –Zhou Di Chui
- 倒卷肱 – Dao Juan Gong
- 左右穿梭 – Zuo You Chuan Suo
- 左右野马分鬃 – Zuo You Ye Ma Fen Zong
第三段
- 云手 – Yun Shou
- 单鞭 – Dan Bian
- 高探马 – Gao Tan Ma
- 右蹬脚 – You Deng Jiao
- 双峰贯耳 – Shuang Feng Guan Er
- 左分脚 – Zuo Fen Jiao
- 转身右蹬脚 – Zhuan Shen You Deng Jiao
- 海底针 – Hai Di Zhen
- 闪通背 – Shan Tong Bei
第四段
- 白蛇吐信 – Bai She Tu Xin
- 右拍脚 – You Pai Jiao
- 左右伏虎势 – Zuo You Fu Hu Shi
- 右下势 – You Xia Shi
- 金鸡独立 – Jin Ji Du Li
- 指裆捶 – Zhi Dang Chui
- 揽雀尾 – Lan Que Wei
- 单鞭 – Dan Bian
- 左下势 – Zuo Xia Shi
- 上步七星 – Shang Bu Qi Xing
- 退步跨虎 – Tui Bu Kua Hu
- 转身摆莲 – Zhuan Shen Bai Lian
- 弯弓射虎 – Wan Gong She Hu
- 搬拦捶 – Ban Lan Chui
- 如封似闭 – Ru Feng Si Bi
- 十字手 – Shi Zi Shou
- 收势 – Shou Shi