Last Updated on 2nd Jan 2023
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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

Read More >>
English | 中文
Chen Style Taichi Quan
Movement Names
第一段
  1. 起势 – Qi Shi
  2. 右金刚捣碓 – You Jin Gang Dao Dui
  3. 揽扎衣 – Lan Zha Yi
  4. 右六封四闭 – You Liu Feng Si Bi
  5. 左单鞭 – Zuo Dan Bian
  6. 搬拦捶 – Ban Lan Chui
  7. 护心捶 – Hu Xin Chui
  8. 白鹤亮翅 – Bai He Liang Chi
  9. 斜行拗步 – Xie Xing Ao Bu
  10. 提收 – Ti Shou
  11. 前蹚 – Qian Tang
  12. 右掩手肱捶 – You Yan Shou Gong Chui
  13. 披身捶 – Pie Shen Chui
  14. 背折靠 – Bei Zhe Kao
  15. 青龙出水 – Qing Long Chu Shui
  16. 斩手 – Zhan Shou
  17. 翻花舞袖 – Fan Hua Wu Xiu
  18. 海底翻花 – Hai Di Fan Hua
  19. 左掩手肱捶 – Zuo Yan Shou Gong Chui
  20. 左六封四闭 – Zuo Liu Feng Si Bi
  21. 右单鞭 – You Dan Bian

第二段
  1. 云手（向右） – Yun Shou (Right)
  2. 云手（向左） – Yun Shou (Left)
  3. 高探马 – Gao Tan Ma
  4. 右连珠炮 – You Lian Zhu Pao
  5. 左连珠炮 – Zuo Lian Zhu Pao
  6. 闪通背 – Shan Tong Bei

第三段
  1. 指裆捶 – Zhi Dang Chui
  2. 白猿献果 – Bai Yuan Xian Guo
  3. 双推手 – Shuang Tui Shou
  4. 中盘 – Zhong Pan
  5. 前招 – Qian Zhao
  6. 后招 – Hou Zhao
  7. 右野马分鬃 – You Ye Ma Fen Zong
  8. 左野马分鬃 – Zuo Ye Ma Fen Zong
  9. 摆莲跌叉 – Bai Lian Die Cha
  10. 左右金鸡独立 – Zuo You Jin Ji Du Li

第四段
  1. 倒卷肱 – Dao Juan Gong
  2. 退步压肘 – Tui Bu Ya Zhou
  3. 摖脚 – Cha Jiao
  4. 蹬一根 – Deng Yi Gen
  5. 海底翻花 – Hai Di Fan Hua
  6. 击地捶 – Ji Di Chui
  7. 翻身二起 – Fan Shen Er Qi
  8. 双震脚 – Shuang Zhen Jiao
  9. 蹬脚 – Deng Jiao
  10. 玉女穿梭 – Yu Nu Chuan Suo
  11. 顺鸾肘 – Shun Luan Zhou
  12. 裹鞭炮 – Guo Bian Pao
  13. 雀地龙 – Que Di Long
  14. 上步七星 – Shang Bu Qi Xing
  15. 退步跨虎 – Tui Bu Kua Hu
  16. 转身摆莲 – Zhuan Shen Bai Lian
  17. 当头炮 – Dang Tou Pao
  18. 左金刚捣碓 – Zuo Jin Gang Dao Dui
  19. 收势 – Shou Shi