18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity
If time permits, I would like to sign up for a proper course. It was good exercise :)
- Beatty Sec
- Beatty Sec
- Beatty Sec
- ICA
- CHIJ St Nicholas Girls School
There were so many moves of self-defense. Coaches are very nice. This rocks!
- Northland Primary
- CHIJ St Nicholas Girls School
Coach make us feel “Taichi"
- Hong Wen School
I want to learn more advanced Taichi.
- Hong Wen School
- Princess Elizabeth Primary
The coach is very good in Wushu, I would like to continue learning.
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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Jane, a Tai Chi master with more than 17 years of experience and well known Tai Chi coach & judge in Singapore, is currently NROC registered with the Singapore Sports Council under Wushu/Tai Chi with a National Coaching Accreditation Programme (NCAP) Level 3.
Master Jane is the Founder of NewAgeTaichi and also 16th Generation Disciple of Wudang Sanfeng Sect. She would travel all the way to Wudang, China periodically to further upgrade her Tai Chi knowledge and sharing with her students back in Singapore.
In order to further enhance her knowledge in sports & fitness; she went on to pursue a Diploma in Sports & Exercise Science with full distinction in all her subjects.
With the diverse knowledge she had acquired, both personally and professionally, everything she share or write about is attributed to her true passion about how each and every individual at their best can realize their health and fitness potential, imparting in them, her grace, beauty, and mental fortitude. Master Jane remains one of the most cheerful and friendly lady you could ever hope to meet.
She had participated and achieved many medals in various National and International Tai Chi Competitions. To date, many students had benefited from her Tai Chi coaching.
Her latest role as a Fitness Eductator to the FISAF Singapore, where she conducts Pilates workshop with the group of FISAF CORE Participants have received many good response from the participants.
She's also a Master Trainer and senior therapist for Myofascial Trigger Point therapy, where she has helped numberous recover from injury and offering pain relief treatment.
“I always have fruitful sharing sessions with Coach Jane as she gives insightful advice. She understands my desire to learn more in-depth in Tai Chi with refine movements
“Coach Jane has taught skillfully on every movement together with the breathing control and also on refinement of my body posture. Her explanations help to reinforce my whole learning process in a different perspective, which makes the lessons interesting.
I am also very grateful to have the guidance of a wonderful coach who has the passion and patience to teach and correct my every Tai Chi movements. Thank you, Jane!
Media Coverage
Featured in LianHe WanBao, Straits Time (Mind Your Body), ChannelNewsAsia
Sports Achievement
2019 9th Singapore International Martial Arts Tournament Wudang 28 Style Tai Chi: |
Gold Medal |
2007 Chong Pang Tai Chi Competition Women 42 Tai Chi Quan: | Gold Medal |
2007 Chong Pang Tai Chi Competition Women 42 Tai Chi Sword: | Gold Medal |
2005 Chong Pang Tai Chi Competition Women 42 Tai Chi Sword: | Gold Medal |
2005 Chong Pang Tai Chi Competition Women 42 Tai Chi Quan: | Gold Medal |
2004 National Wushu Competition Team Weaponary: | Gold Medal |
- Tai Chi conditioning
- Pilates
- Strength & Conditioning Training - Females
- Special Population (Osteoporosis, Arthritis, Diabetes)
- Core & Stability Training
- Postural Alignment
- Injury Prevention
- Body Toning - Female
- Flexibility Training
- Certified Coach/Instructor on Wushu/Tai Chi
- Certified Wushu Judge
- NROC Registered Coach
- Taichi for Health Trainer
- PA Trainer
- NCAP Level 1
- NCAP Level 2
- NCAP Level 3
- Diploma in Sports & Exercise Science (Full Distinction)
- Certified Pilates Teacher
- Certified Pre & Post Natal Pilates Teacher
- TRX Suspension Training
- Certified Trainer - First Aid Certified
- Basic Exercise Course
Martial Arts Background
- Tai Chi
- Wushu
- Muay Thai
- Kickboxing
- Private one to one coaching
- Small Group Coaching
- Health & Fitness Assessment
- Tai Chi Seminar & Workshop
- Tai Chi Workshop for corporate & Schools
- Mass Wushu Workout Sessions for Schools
- Civil Service Club : Tessensohn Clubhouse
- Schlumberger Reda Production Systems
- Four Seasons Hotel
- PALO Singapore Pte Ltd
- The Pinnacle Lifestyle Management Pte Ltd
- Regent Hotel Singapore
- Yew Tee Zone RC 7
- Zhineng Qigong Society
- Chua Chu Kang CC
- Admiralty Secondary
- Admiralty Secondary
- Beatty Secondary
- Bowen Secondary
- Bukit Batok Secondary
- Juying Secondary
- Queenstown Secondary
- Shuqun Secondary