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I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
- ICA
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary

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English | 中文
Basic Wushu Etiquette
Yip See Kit, Senior Coach of NewAgeTaichi, Copyright 2007

此礼法是由中国传统“作揖礼”和少林拳的抱拳礼(四指礼),加以提炼,规范,统一得来的,并赋予了新的涵义,这是在国内外一致被采用的具有代表性的礼法.

行礼的方法是:并步站立,左手四指并拢伸直成掌,拇指屈拢,右手成拳,左掌心掩贴右掌面,左指尖与上頦平齐.右拳眼斜对胸窝, 置于胸前屈臂成圆, 肘尖略下垂, 拳掌于胸相距20-30厘米.头正, 身直, 目视受礼者, 面容举止大方.武术散手在戴拳套练习和比赛时, 可模拟的行抱拳礼, 两拳套合抱于胸前即可.

抱拳礼的具体涵义是
  1. 左掌表示德,智,体,美“四育”齐备,象征高尚情操.屈指表示不自大, 不骄傲, 不以“老大”自居.右拳表示勇猛习武, 左掌掩右拳表示“勇不滋乱”, “武不犯禁”, 以此来约束, 节制勇武的意思.
  2. 左掌右拳拢屈,两臂屈圆,表示五湖四海(泛指五洲四洋),天下武林是一家,谦虚团结,以武会友.
  3. 左掌为文,右拳为武,文武兼学,虚心,渴望求和,恭篌师友,前辈指教.

Basic Wushu Etiquette
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About the Author
Coach Yip has written various articles relating to Tai Chi and Sports Science. He was also featured on the Channel Newsasia program "The Medical Touch" to share his insight of using Tai Chi as an alternate therapy for osteoporosis.

Coach Yip is currently NROC registered with the Singapore Sports Council under Wushu/Tai Chi with a NCAP III certificate. He had also participated and achieved many gold medals in various National and International Wushu Competitions. Coach Yip approaches Tai Chi in a very scientific research based and systematically training system.

Besides giving personal and small group private coaching, he also specializes in Wushu/Tai Chi coaching for Kids in schools and has previously conducted various Mass Wushu Workout for Kids, ranging from primary to junior college level. To date, over 10,000 students had benefited from his Sports Scientific Wushu & Tai Chi coaching and still growing.

Holding strong to the vision of making a positive difference in people's lifestyle through "Achieving Lifelong Fitness", Coach Yip & his team of coaches is always there to guide and motivate, enriching LIFE & Touching Hearts.

To read more articles, please visit www.NewAgeTaichi.com

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