Last Updated on 5th Jan 2021
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22,278 people have already experienced our coaching since 2006!

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Clients' Testimonials
I really liked the Taichi session! I thought it was even better than yoga.
If time permits, I would like to sign up for a proper course. It was good exercise :)
Ms Yvonne Yoong, Teacher
- Beatty Sec
Very interesting & though Taichi is a slow impact exercise, it very strenuous.
Ms Jeerah, Teacher
- Beatty Sec
Very enlightening and attractive. Coaches gave clear instruction and well prepared.
Mr Sin Lai Keong, Teacher
- Beatty Sec
Thank you! Great Taichi session, I enjoy so much!
Monica Loh
I had fun during the wushu program, and it was good exercise :)
Joy Fu, Student
- CHIJ St Nicholas Girls School
I had a lot of fun. You know I have never experienced something so picturetaking
There were so many moves of self-defense. Coaches are very nice. This rocks!
Harviran Singh, Student
- Northland Primary
Very interesting and a rare opportunity for me to take part. Thumbs up :)
Crystal, Student
- CHIJ St Nicholas Girls School
The main reason I keep coming for Taichi lesson is that I want to be healthy & fit.
Coach make us feel “Taichi"
Qing Wen, Student
- Hong Wen School
It is very good for beginners & the Coaches are very friendly & patient.
I want to learn more advanced Taichi.
Brian, Student
- Hong Wen School
I actually hated wushu but Coach Yip made me like wushu.
Brandon Oh, Student
- Princess Elizabeth Primary
I like learning new movements because it helps my body.
The coach is very good in Wushu, I would like to continue learning.
Jonathan, Student
- Princess Elizabeth Primary
I wish that Coach Yip will come here again to teach us and he is very friendly.
Muliati, Student
- Princess Elizabeth Primary






  1. 起势 – Beginning
  2. 退步崩式 – Step back warding
  3. 揽雀尾 – grasp
  4. 正单鞭 – straight single whip
  5. 提手上式 – lift leg and kick
  6. 白鹤亮翅 – white crane spreads its wing
  7. 左搂膝拗步– left brush knee and twist step
  8. 手挥琵琶 – play the lute
  9. 上步搬拦捶 – step up to deflect parry and punch
  10. 小擒拿手 – catch and hold
  11. 右踢脚 – right kick
  12. 左打虎式 – left beat tiger
  13. 右打虎式 – right beat tiger
  14. 左斜搂膝 – right beat tiger
  15. 双插掌 – double palm strike
  16. 野马分鬃 – part the wild horse’s mane
  17. 正单鞭 - straight single whip
  18. 玉女穿梭 - jade lady works at shuttle
  19. 正单鞭 – straight single whip
  20. 下势 – left push down
  21. 上步七星 – step forward with seven stars
  22. 退步跨虎 - step backward and mount the tiger
  23. 双摆莲 - waving lotus kick
  24. 弯弓射虎 - curved bow shoots tiger
  25. 上步搬拦捶 -step up and punch
  26. 如封似闭 - apparent sealing and closing
  27. 十字手 – cross hands
  28. 抱虎归山 – hold tiger return to the mountain
  29. 收势 - finished